There are certain foods which can clean and strengthen the elasticity of your arteries even better than medications. Natural remedies have no side-effects as well, making them a perfect choice for relieving many conditions.
Celery and grapefruit are part of that group of foods. They can reduce fever, regulate your blood sugar levels, reduce the acidity of your blood, lower the cholesterol levels, improve your sleep and lower the levels of sugar and starch in the body. Celery and grapefruit should be avoided if you’re on medications as they can interfere with them.
Here’s an amazing juice recipe which will reduce your cholesterol and help you lose weight and sleep better:
- ½ an inch of ginger
- ¼ of a lemon
- 1 grapefruit
- 2 celery stalks
Just mix all the ingredients in a blender and it’s done! Enjoy this amazing juice every day for best results!
Source : www.myhealthyadvices.com