Gout is a complicated form of arthritis that is covered in mystery and is mostly overlooked by people who haven’t experienced it. This condition can be unbearable for those who are having it.
Gout is caused from build-up of uric acid in the blood as a result from breakdown of waste compounds that are processed by the kidneys and dissolved in the blood. Gout attacks are caused from the inability of the kidneys to rapidly get rid of the uric acid, which results with crystalizing and buildup of the waste in the joint.
Common symptoms are tenderness, sudden pain, redness in joint, and heat. This is a chronic disease and many people who suffer from it, don’t like to take aspirin till the end of their lives. Mixture from this three ingredients will naturally heal and prevent gout symptoms as anti-inflammatory drugs do.
- 1 cup of tart cherry juice
- 1 pineapple
- 1-2 teaspoons of powdered turmeric
- 1 inch fresh ginger root or 2-3 teaspoons of powdered ginger
- Food processor and Blender
- A strainer
- A glass container with tight lid
Method of Preparation:
Cut the skin and remove the stem of the pineapple. You can use the stem if you like, because it contains a lot of bromein in it, but it’s ok to use the fruit only. Slice the pineapple into chunks, and put them in the blender. Blend them until they are evenly mashed up, and after that, add the cup of tart cherry juice, then sprinkle the teaspoons of ginger and turmeric.
Store the mixture in the glass container, and close it tight. Put it in your refrigerator and allow it to tighten up for 10 days. Optionally, you can add honey for better taste or you can play with the amounts of ginger and turmeric, depending on your taste. This miraculous drink can stay up to one month in your fridge. If you can consume it on a daily basis, go for it!
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